Why was World War I and its aftermath considered to be the major Essay

Why was World War I and its aftermath considered to be the major turning point in Middle Eastern affairs and the main determinant of the political situation there today - Essay Example The defeat of the German meant their initial territories were to be taken over by the British, French and their allies. The Middle East was previously under the ottoman rule. The region was highlight regarded as a German stronghold. The Sykes-picot treaty reshaped the Middle East (Kamrava, 2005). This gave way for the change of guard and the domination of the French and British. The Middle East was partitioned into spheres as a means of sharing the countries between the two European powerhouses (Ulrichsen, 2014). The New League Nation placed a compulsory rule and the French took over Syria and Lebanon while the British took over the remaining territory. The continuous stay of the European rule led to revolutions. The region was fighting for self-rule and governance. The resistant nature of the natives created a tense moment between the European nations and the Middle East nation was the beginning of political hostility. The region has played host to a number of political conflicts. The friction between the two regions has created interested from the east. The European nations on one side fought for the status quo while the Middle East fought for self-governance. The availability of oil and other natural resources created interest from countries as far as the USA (Ulrichsen, 2014). The region has remained a center of conflict between the west and the natives. High political hostility has shaped the modern day middle

Assessing Educational Change Essay Example | Topics and Well Written Essays - 1250 words

Assessing Educational Change - Essay Example Introduction of computers to learning in schools is not a thing that any head of school ought to think twice about. However, it’s crucial that the heads of schools consider with a lot of concerns the way in which the change is introduced to the school. It may look rather cheap to introduce computers into a school, but contrary to that, it is rather a complicated matter since certain instructions need to be followed to ensure its efficiency and effectiveness in its use and impact in the school (Rowley, & Sherman, 2001). According to chapter 8 of the book, there are stages that are to be followed in the introduction of a change into a system. The stages include analysis of a change in all spheres, design of the change, development of the change, implementation and evaluation of the change. All these stages ought to be put into consideration when introducing the change to ensure that the change introduced is not in vain. Analyzing the change is all about covering up the introduct ion process (Green, 2013). I happened to have been among the committee that spear headed the introduction of the computers to some school in my district. Having handled computer studies in college, I was so thrilled when I heard the head of the school talk about introducing computer into the curriculum of the school as a form of change from the previous running of the education in the school. Clever enough, the head was not fast to rush into the purchase of the computers. However, he did ask for a group to be selected to look into the whole process of introducing the change; analysis, design, development, implementation and evaluation. Analysis of the change Analysis is all about disintegrating a process into fragments so as to look at the whole process... Analysis is all about disintegrating a process into fragments so as to look at the whole process bit by bit in order to have a clear thought about the whole process. In this case, the change of introducing computers into the school was broken into parts, and each part was assigned to a given individual to look into it. The analysis process was majorly carried out to determine whether the computer program was worth introducing into the school. This process is normally the first step when it comes to introduction of change. It is majorly done to determine the viability and feasibility of a change. In analyzing the change, survey was taken in some schools that had already introduced the computers, and also in schools that had not taken a step of introducing the computers into the curriculum. Some students were also taken from the school desiring to take up computer introduction and introduced into the computers. At the end of it all, through the comparison of the two scenarios of a scho ol having access to computers and that of no access to the computer, it was noted that the one with computers was performing well compared to the one without. Students and the teachers were seen to be so advanced in that almost everything, including teaching itself by the teachers was computerized. When given a quiz on the current affairs worldwide, it appeared that the students in the school with computers had knowledge of it and the students on the other end with no computers seemed to be lagging behind with the current affairs.

Slavery and Indentured Servants Essay Example for Free

Slavery and Indentured Servants Essay PART ONE Question 2: Thomas Jefferson feared the growth of manufacturing mainly because he knew that America land compared to Europe’s land wasn’t as adequate and sufficient enough to manufacture our own goods and we would produce different results. Jefferson stated in the â€Å"Republican Thomas Jefferson Celebrates the Virtue of the Yeoman Farmer, 1785† document that â€Å"In Europe the lands are either cultivated, or locked up against the cultivator. Manufacture must therefore be resorted to of necessity not of choice, to support the surplus of their people† (Jefferson, 1). Also, Jefferson kept the lower class in mind and he knew that a lot of lower class families couldn’t afford to buy and sell manufactured goods. Therefore, Jefferson focused more on a nation of commercial agriculture and independent farmers, so that the low class families could work and toil for their needs. Jefferson also believed that people wanted to manufacture their own goods for the wrong reasons. For instance, Jefferson stated that people â€Å"depend on land for the casualties and caprice of customers† (Jefferson, 1). However, Alexander Hamilton’s view of America’s socioeconomic future differed from Thomas Jefferson because Hamilton dreamed of transforming the United States into a manufacturing giant like Great Britain. Hamilton was against commercial agriculture and independent farmers because he felt that â€Å"the separation of occupations causes each to be carried to a much greater perfection, than it could possibly acquire, if they were blended† (Hamilton, 1). This statement proves true to me because if everyone did the same occupation, less people would try as hard to succeed and there would also be fewer opportunities for people. Diversity brings forth a greater changer and it has more significance. If a society focused solely on complete agriculture the result and produce would vary for numerous of reasons. One reason for example is location, which can be referred to by the temperature. According to Hamilton â€Å"the difference of seasons, in the countries which are consumers make immense differences in the produce of their own soils; in different years; and consequently in the degrees of their necessity for foreign supply† (Hamilton, 2), as well as other natural problems that may occur such as lack of soil and land. Therefore, in order to secure a stable and consistent market, one would need to agree with Hamilton and set up manufacturing establishments. In my opinion, I think that both men have correct and valid point and opinions. Today, American political system expresses both elements of their philosophies. PART TWO Question 3: The thought of coming to North America for indentured servants seemed like a dream to many because it was an answer or at the very least a solution to their many problems. According to Divine textbook, indentured servants are â€Å"individuals who are contracted to serve a master for a set number of years in exchange for the cost of boat transport to America† (Divine, 26). Also in exchange for their transportation were food, lodging, clothing, and other necessities that were provided as well. Before immigration to North America indentured servants lived a very poor life in their country and suffered immensely. Most English immigrants faced poverty, unemployment, lack of clothing and food, and even shelter. But upon entering into North America most indentured servants (but not all), received the opposite of what they expected, hoped, and dreamed of and instead experienced negative results within this new land. According to the document â€Å"Our Plantation is Very Weak†, which is a letter from Richard Frethorne written to his parents during his experience as an indentured servant in Virginia in 1623; it displays extreme suffering and pity. As the title implies, his plantation was very weak due to the many death and sicknesses that the English carried over with them. For example, â€Å"For we came but twenty for the merchants, and they are half dead just; and we look every hour when two more should go† (Frethorne, 1). Therefore, they transitioned from poor suffering adults in England to the continuation of suffering as becoming servants, indentured servants. Furthermore, Frethorne begged for his parents to redeem his indenture and if not possible then at the very least that they would send some money to purchase him food. From reading this letter I really saw how much he and the other indentured servants suffered. It was so severe that the English cried out that they wished â€Å"that they were in England without their limbs-and would not care to lose any limb but to be in England again† (Frethorne, 1). Also, Frethorne quoted that â€Å"he has eaten more in [one] day at home than what he has eaten there for a week† (Frethorne, 2). These quotes really demonstrated the disparity of the indentured servants in Virginia and Frethorne’s true desire of wanting to return back to England, which wasn’t so bad after all compared to the horrible new land. However, in contrary to Frethorne, George Aslop’s writing in â€Å"They Live Well in the Time of their Service† during 1663 in Maryland document was viewed more positively than Frethorne’s outlook. He actually and surprisingly agrees with servitude. Aslop wrote, â€Å"For I’m certainly confident, that there are several Thousands in most Kingdoms of Christendom, that could not at all live and subsist, unless they had served some prefixed time† (Aslop, 2); he found servitude necessary for better living. I think it is very interesting how Frethorne’s and Aslop’s outlook on being a servant is very different. Aslop was an indentured servant for four years and instead of viewing it as enslavement he viewed it as simply serving because he was more focused on the benefits and not the circumstances. For example, â€Å"And what’s a four year’s Servitude to advantage a man all the remainder of his dayes, making his predecessors happy in his sufficient abilities, which he attained to partly by the restrainment of so small a time?† (Aslop, 2) Nonetheless, I have to keep in mind that what they experienced were in different locations (Virginia/Maryland). For instance, according to Aslop Maryland had it easier compared to other colonies, â€Å"For know, That the Servants here in Mary-Land of all Colonies, distant or remote Plantations, have the least cause to complain, either for strictness of Servitude, want of Provisions, or need of Apparel† (Aslop, 3). Also, Aslop’s document was written after his servitude as an indentured servant and Frethorne’s letter was written during his servitude. Therefore, Frethorne was more focused on his present situation because that was what he was currently enduring and dealing with. As for Aslop, who was currently enjoying the fruits of his labor therefore all of the negative experiences that he may have had meant less to him now that he survived. Also, another important difference between Frethorne and Aslop is that Aslop wasn’t necessarily a typical indentured servant because he had prior experience as an artisan or mechanic, which is more beneficial. Aslop noted, â€Å"Now those Servants which come over into this Province, being Artificers [craftsmen], they never (during their Servitude) work in the Fields† (Aslop, 3). All in all, these are the life of an indentured servant before, during, and after immigration; as well as how their life changed from that in which it was in Europe. Compared to the life of a slave, I personally view indentured servants as a form of slavery. One difference that slavery and indentured servants have to me is that slavery never had a guaranteed ending for the slaves. In most cases, in order for a slave to become free they had to escape; and if caught most often slaves were killed without any negative repercussions to the master or caregiver. Unlike indentured servants who had a signed contract guaranteeing that after they served a certain amount of years they would become free. However, if an indentured servant decided to escape, if caught death was not the punishment. According to Gottlieb Mittelberger document, â€Å"Work and labor in this new and wild land are very hard† indentured servants simply had to keep serving or at worst get sold to another master. â€Å"If such a runaway has been away from his master one day, he must serve for it as a punishment a week, for a week a month, and for a month half a year. But if the master will not keep the runaway after he has got him back, he may sell him for so many years as he would have to serve him yet† (Mittelberger, 3). Some similarities between slaves and indentured servants were that they both endured extreme hardships beginning on their voyage in the ship to their arrival on the plantations. Also, they both were sold to slave owners and masters. â€Å"No one is permitted to leave the ship except those who pay for their passage or can give good security; the others, who cannot pay, must remain on board the ships till they are purchased, and are released from the ships by their purchasers† (Mittelberger, 1). According to the Virginia Slave Laws, indentured servants were allowed to marry and were allowed to own property, unlike slaves. Also, another difference of the treatment of slaves that differs from the treatment of indentured servants is that slaves were allowed to be stripped naked and whipped but indentured servants were not. In summary, the more slaves endured severe things then the better it was for indentured servants, their status improved drastically compared to the rigid treatme nt of slaves. Some of the main factors that contributed to the waning of indentured servitude and the growth of American slavery is that the supply of white servants fell sharply, which included many factors. To replenish its labor force, planters turned to enslaved Africans. Also, Virginia and Maryland’s land became less attractive as land grew scarcer which is why many immigrants began to migrate to different colonies. Something that I found interesting within the Virginia Slave Laws is that black slavery took root in the Americans slowly. â€Å"There was a small number of Africans that already lived in Virginia before 1619, the year a Dutch ship sold some twenty blacks to the colonists. But it was not until the 1680’s that black slavery became the dominant labor system on plantations here. By 1640, only 150 blacks resided in Virginia and in 1650, 300. But by 1680, the number rose to 3,000 and by 1704, to 10,000† (Virginia Slave Laws, 1). Contrary to my assumptions in which I thought that slavery happened rapidly. In conclusion, indentured servants suffered just like slaves did. As seen above slaves and indentured servants shared commonalities as well as some divine differences.

Exercise Tests for Aerobic Capacity | Evaluation

Exercise Tests for Aerobic Capacity | Evaluation Evaluation of Exercise Tests Used to Examine Aerobic Capacity Aerobic exercise was developed by Dr. Kenneth Cooper in 1969, to study why some individuals with superior muscular strength, scored poorly in long distance running, cycling or swimming regimes (Cooper, 1969). Dr. Cooper’s research involved using a bicycle ergometer to measure sustained human performance, in terms of an individual’s ability to utilize oxygen (Cooper, 1969). The data Dr. Cooper collected for his research is the foundation for the development of all modern aerobic tests and programs (Cooper, 1969). Aerobic exercise describes a physical activity performed at moderate levels of intensity for extended periods of time; ultimately increasing heart rate (Donatelle, 1969). This includes exercises like long distance jogging but not sprinting (Donatelle, 1969). In aerobic exercise, glycogen is decomposed to produce glucose; however, when glucose levels are minimal, fat is broken down (Donatelle, 1969). The ability an individual’s respiratory and cardiovascul ar systems can meet the oxygen demands of exercising muscles is called aerobic capacity (NYCFD, 2006). It is the maximum volume of oxygen muscles will intake during exercise (Donatelle, 1969). High aerobic capacity translates to better performance (Donatelle, 1969), not only because oxygen is efficiently delivered to and used by muscles, but also because recovery from extreme efforts by the muscles is faster (NYCFD, 2006). To boost aerobic capacity, heart rate needs to be worked up to 70% to 85% of its maximum; this is known as the heart’s â€Å"Target Heart Rate† or â€Å"Training Sensitive Zone† (NYCFD, 2006). This can be done by participating in aerobic training that recruits large muscle groups, such as those in the legs (NYCFD, 2006). As exercise intensity increases, oxygen consumption (VO2) linearly relates to workload, but only to a certain point, where VO2 plateaus, even as exercise intensity rises (McArdle et al, 2001). This plateau value, known as the maximal oxygen consumption (VO2 max), is synonymous with aerobic power (Peterson, 2004), which is defined as the extent at which aerobic capacity, the peak aerobic energy strength, is exploited (Sports Resource Group, 2003). However, VO2 max is not the only predictor of aerobic capacity (Peterson, 2004); expressed as a fraction of VO2 max (% VO2 max ) (Peterson, 2004), the physiological value (LT), typically known as lactate threshold or anaerobic threshold (Peterson, 2004), also provides valuable information. LT defines situations when glycogen decomposition does not meet the required energy demands of the exercising muscles (Donatelle, 2005), and measures the degree of muscular and metabolic stress during exercise (Peterson, 2004). It is the point above restin g level, when light elevating levels of exercise causes glycogenolysis increases (Peterson, 2004), and lactate begins to accumulate in active muscles and blood (Farrell et al, 1993). Although lactic acid build up is removed gradually by slow oxidative muscle fibers, lactic acid often builds up in muscles before LT is reached (Peak Performance, 2006). Since there is no definitive start point in lactic acid build up, a set lactate accumulation value of 4 mmol/L of lactic acid in the blood is usually used as the point of onset of blood lactic acid (OBLA) (Peterson, 2004). LT is considered to be a more accurate predictor of aerobic capacity than VO2 max, however, it pertains only to the local muscles’ training state (Peterson, 2004). The LT phenomenon helps to explain why individuals with similar VO2 max can differ in endurance performance times (Peterson, 2004); those with a higher LT exhibit better ability to exercise because they use a larger fraction of their aerobic capacity (85-90% VO2 max) (Peterson, 2004). Factors leading to these results include examining whether subjects have undergone previous strength and endurance training in the muscles being analyzed and the percentage of Type 1 muscle fibers in the targeted muscles (Peterson, 2004). Exercise tests that informatively examine aerobic capacity, should help describe the overall changes in the cardiovascular system, as well as the local changes in the muscles, active in exercise (Peterson, 2004). Theses changes, collectively known as adaptations (Peterson, 2004), include increase in plasma volume, blood flow redirection to active muscles, heart size enlargement, heart rate reduction (HR), stroke volume elevation (SV), increase in cardiac output (Q), total muscle blood flow increase during maximal exercise and blood pressure reduction (Peterson, 2004). When capillary density is increased because of aerobic exercise, muscles take in more oxygen (Peterson, 2004). The local adaptations of the muscles that should be regarded as a part of examining aerobic capacity include: increase in the number and size of mitochondria, more carbohydrate oxidation because of increased oxidative enzyme activity, improved fat metabolism, the amount of muscle and type of muscle fiber eviden t during the exercise (Peterson, 2004). Today, common forms of aerobic capacity testing are the treadmill (TM), walk tests and cycle ergometer (CE) tests (Peterson, 2004). These methods are effective because they require the use of large muscle groups and are also cheap and straightforward enough for subjects to handle (Peterson, 2004). In all incidences, the clinical exercise testing protocols would involve initial warm-up; gradual increasing loads of uninterrupted exercise, with adequate duration per level; and finally a recovery period (Fletcher et al, 1995). Endurance running can be defined as maintainable velocity over a given distance (Peterson, 2004). Measuring aerobic capacity using treadmill facilitated tests require subjects to walk at a light pace, then gradually pickup the workload at set time intervals (Donatelle, 1969). The equipment used is an accurately calibrated, standard treadmill with variable speed and grade capability (Fletcher et al, 1995). Subjects should refrain from tightly grasping handrails on the treadmill during the test, as this results in decrease in VO2 and increase in muscle exertion and exercise time (Fletcher et al, 1995). The duration of an average protocol is 6 to 12 minutes (Fletcher et al, 1995), but a number of different protocols exist, varying in the increments of time or amount of increase in workload (Fletcher et al, 1995). The ideal protocol however, should be tailored to the type of subject being tested (Fletcher et al, 1995). The values usually measured in TM tests, VO2 and peak cardiac power output (CPOmax) , (Fletcher et al, 1995), give an idea about an individual’s aerobic capacity, and are used as data for many different studies. For example, studies have used TM tests to determine aerobic capacity of subjects (Williams et al, 2001 and Cooke et al, 1998). Their data gave evidence that CPOmax during exercise, was significantly related to aerobic capacity and also correlated to exercise duration (Williams et al, 2001 and Cooke et al, 1998). CPOmax was found to be an independent mortality predictor (Williams et al, 2001), and using TM cardiopulmonary exercise testing is beneficial because it is non-invasive, therefore less stressful for patients to participate (Williams et al, 2001 and Cooke et al, 1998). This finding was consistent in a population of normal subjects and individuals with heart disease (Cooke et al, 1998), and ultimately gave a more definitive idea about the extent of cardiac impai rment of patients with heart failure (Williams et al, 2001 and Cooke et al, 1998). A lower impact alteration of the TM test is the six minute walk test (6MWT), which is cheaper and simpler to conduct (American Thoracic Society, 2002). This test is usually used on patients with health problems, and measures the distance of hard, flat surface subjects can briskly over in 6 minutes (American Thoracic Society, 2002). The test is useful for evaluating the body’s overall and local adaptation responses involved in exercise (American Thoracic Society, 2002). This includes pulmonary and cardiovascular systems, systemic circulation, peripheral circulation, blood, neuromuscular units, and muscle metabolism (American Thoracic Society, 2002). However, since the 6MWT evaluates the submaximal level of functional capacity (American Thoracic Society, 2002), information generated is not specific about the causes of limitation (Johnson, 2004). Measuring performance at submaximal levels of exertion, the 6MWD gives a good indication of the level of functional exercise in daily physical activities (American Thoracic Society, 2002). However, for patients with severe chronic obstructive pulmonary disease (COPD), the test generates a similar stress as a maximal test (Johnson, 2004). In studies conducted using a population of patients with cardiac and or respiratory problems (Solway et al, 2001), the 6MWT was established to be the easiest to administer, most tolerated by patients and most reflective of daily activities, out of 2-min walk tests (2MWT), 12-min walk tests (12MWT), self-paced walk tests (SPWT), and shuttle walk tests (SWT) (Solway et al, 2001). In order to study the effects aerobic and strength training have on improving aerobic endurance and muscle strength in female cardiac transplant recipients (Haykowsky et al, 2005), the 6MWT was administered to measure cardiac transplant patients’ aerobic endurance befor e and after placing them in aerobic training programs (Haykowsky et al, 2005). However, firm conclusions on the usefulness of the test in clinical practice, are still lacking (Opasich et al, 2001). In a study to investigate the correlation between walk test performance, cardiac function and exercise capacity (Opasich et al, 2001), it was found that for moderate to severe chronic heart failure patients, the 6-min walk test is not related to cardiac function and only moderately related to exercise capacity (Opasich et al, 2001). Therefore, the paper deemed the test to have only limited usefulness as a decisional indicator in clinical practice (Opasich et al, 2001). Some disadvantages of the 6MWT is that being a time controlled test, the only way a subject can show improved aerobic capacity in subsequent testing, is by walking faster (Johnson, 2004). However, for some COPD patients, walking faster is difficult due to factors such as stride length (Johnson, 2004); a TM test on the other hand can accommodate for a steeper grade, hence allowing patients to show improvements in their overall condition (Johnson et al, 2002). TM testing can be deemed better than 6MWT as it is more versatile; it can be used with or without advanced monitoring such as continuous electrocardiography or expired gas analysis (Johnson, 2004). However, TM tests are more expensive and require more expertise (Johnson, 2004). Although 6MWT is a good test to repeat for the purposes of documenting decline in exercise tolerance (Johnson, 2004), TM tests are better at documenting improvements in function because they test at constant workload, and is therefore more sensitive (Johns on, 2004). For individuals untrained in cycling, VO2 max is higher when tested on TM compared to CE (Peterson, 2004), while trained cyclists generated only slightly higher VO2 max values when tested via CE compared to TM (Peterson, 2004). VO2 values from TM tests are generally higher than those attained from CE protocols (McArdle et al, 2001). The cause is because most individuals are more comfortable walking or running, as oppose to cycling (McArdle et al, 2001). It could also be because CE testing causes discomfort and fatigue of the quadriceps muscles (Fletcher et al, 1995). Leg fatigue of an inexperienced cyclist causes subjects to stop before reaching a true VO2max (Fletcher et al, 1995), making the value 10% to 15% lower in CE than TM tests (Fletcher et al, 1995). In cycling terms, endurance performance is the power output maintained for a given time (Peterson, 2004). CE tests require an initial power output of about 10 or 25W, followed by a 25W increase in 2 to 3 minute increments (Fletcher et al, 1995). Arm ergometry would require a similar approach, but with a smaller initial power output and lower incremental increases; usually every 2 minutes (Franklin, 1985 and Balady et al, 1985). Studies have also shown that it is possible to measure actual aerobic capacity in a single session by continuously increasing the load (Birkhorst Leeuwen, 1963). The equipment used for CE tests can either be mechanical or electrically braked cycles with adjustable variable force on the pedals (Fletcher et al, 1995). The highest values of VO2 and heart rate can usually be obtained with pedaling speeds of 50 to 80 rpm (Fletcher et al, 1995). The cycles are calibrated in kilopounds (kp) or watts, where 1 W corresponds to about 6 kilopound-meters per minute (kpm/min) (Fletcher et al, 1995). This can be converted to oxygen uptake in milliliters per minute for aerobic capacity measurement purposes (Fletcher et al, 1995). A cycle ergometer is usually less expensive, more space efficient and less noisy than a treadmill (Fletcher et al, 1995). Other advantages of CE tests are that upper body movement of subjects’ are reduced, which facilitates measurements in blood pressure and making ECG recordings (Fletcher et al, 1995). CE tests also give precise quantization of external work, ultimately facilitating the calculation of certain parameters for aerobic capacity examination (Johnson, 2004). Like the TM test, it is important that subjects refrain from exercising their arms in a resistive fashion, because this results in attaining inaccurate data for aerobic capacity (Fletcher et al, 1995). In studies of patients with COPD, in addition to being inconsistent with patients’ normal activities, CE tests are less commonly used because they produced significant respiratory differences when compared with walking tests (Johnson, 2004). However, CE tests have been useful for identifying that the pathology of Gulf War veterans (GV) with chronic fatigue syndrome (CFS), do not show a decreased aerobic capacity like most normal CFS patients (Nagelkirk et al, 2003). Overall, although TM, 6MWT and CE tests are all used to examine aerobic capacity, there are fundamental differences between the three tests (Peterson, 2004); these include differences in the muscle group exerted, pattern of muscle use, contraction speed and time of muscles and the metabolic processes (Peterson, 2004). In summary, TM and walking tests are more likely to identify oxygen desaturation (Turner et al, 2004). 6MWT is the easiest test to perform (Turner et al, 2004), and is adequate for most purposes (Johnson, 2004). However, depending on how and what the data from the aerobic capacity testing is used for, an important factor for choosing the most suitable test is the population of subjects being observed. References American Thoracic Society 2002, ‘ATS Statement: Guidelines for the Six-Minute Walk Test’, American Journal of Respiratory and Critical Care Medicine, vol. 166, pp. 111-117, viewed 24 23 April 2006, http://ajrccm.atsjournals.org/cgi/content/full/166/1/111.pdf> Balady G.J., Weiner D.A., McCabe C.H., Ryan T.J. 1985, Value of Arm Exercise Testing in Detecting Coronary Artery Disease, Am. J. Cardiol., vol. 55, pp. 37-39. Birkhorst R.A., and Leeuwen P.V., 1963, ‘A Rapid Method for the Determination of Aerobic Capacity’, European Journal of Applied Physiology, vol. 16, no. 6, pp. 459-467, viewed 22 April 2006, http://www.springerlink.com/media/16jvphlgmre1hfpuupvn/contributions/v/5/0/2/v502752208v3240h.pdf> Cooke G.A., Hainsworth R., Marshall P., Tan L.B., Al-Timman J.K., Riley R., Wright D.J. 1998, ‘Physiological Cardiac Reserve: Development of a Non-Invasive Method and First Estimates in Man’, Heart, vol. 79, March, pp. 289-294, viewed 23 April 2006, http://heart.bmjjournals.com/cgi/content/full/79/3/289> Cooper K., Aerobics, New York: Bantam Books, 1969 Donatelle R.J 1969, Health: The Basics, 6th ed. San Francisco: Pearson Education Inc., 2005. Farrell P.A., Wilmore J.H., Coyle E.F., Billing J.E., and Costill D.L. 1993, Plasma Lactate Accumulation and Distance Running Performance; 1979, Med. Sci. Sports Exerc.,vol.25, no. 10, pp. 1091-1097 and 1089-1090. Fletcher GF, Balady G, Froelicher VF, Hartley LH, Haskell WL, Pollock L. 1995, ‘Exercise standards: A statement for healthcare professionals from the American Heart Association’. Circulation, vol. 91, pp 580-615, http://circ.ahajournals.org/cgi/content/full/91/2/580?ijkey=0811df26787e2a783372541f0bbaae62282badf6keytype2=tf_ipsecsha> Franklin B.A. 1985, Exercise Testing, Training and Arm Ergometry, Sports Med., vol. 2, pp. 100-119. Haykowsky M.., Figgures L., Jones L., Kim D., Riess K., Tymchak W., Warburton D. 2005, ‘Exercise Training Improves Aerobic Endurance and Musculoskeletal Fitness in Female Cardiac Transplant Recipients’, Curr Control Trials Cardiovasc Med, vol.6, no. 1, pp. 6-10, viewed 22 April 2006, http://www.pubmedcentral.nih.gov/picrender.fcgi?artid=1166569blobtype=pdf> Johnson J.E. 2004,Which Exercise Test Should Be Used for Patients with Symptomatic COPD, Chest, vol.126, pp. 668-670, viewed 23 April 2006, http://www.chestjournal.org/cgi/reprint/126/3/668.pdf> Johnson J.E., Gavin D.J., Adams-Dramiga 2002, ‘S Effect of Training with Heliox and Noninvasive Positive Pressure Ventilation on Exercise Ability in Patients with Severe COPD’, Chest, vol. 122, pp. 464-472. McArdle W.D., Katch F.I., and Katch V.L. 2001. Exercise Physiology: Energy, Nutrition, and Human Performance; Chapter 7 Oxygen Consumption. Baltimore: Lippincott Williams Wilkins. (NYCFD) New York City Fire Department 2006, Aerobic Fitness; To Improve Aerobic Capacity, New York, viewed 24 April 2006, http://www.nyc.gov/html/fdny/html/fitness/fitness_aerobic.shtml>. Opasich C., Capomolla S., Cobelli F., Febo O., Forni G., Pinna G.D., Mazza A., Riccardi R., Riccardi P.G., and Tavazzi L. 2001, ‘Six-Minute Walking Performance in Patients with Moderate-to-Severe Heart Failure: Is it a Useful Indicator in Clinical Practice?’ European Heart Journal, vol. 22, pp. 488–496, viewed 22 April 2006, http://eurheartj.oxfordjournals.org/cgi/reprint/22/6/488.pdf> Peak Performance 2006, Fitness Testing; Critical Swim Speed, United Kingdom, viewed 21 April 2006, http://www.pponline.co.uk/encyc/0162.htm> Peterson A. 2004, Can endurance running performance be predicted from cycling performance? Curtin University of Technology; School of Physiotherapy, viewed 22 April 2006, http://physiotherapy.curtin.edu.au/resources/educational-resources/exphys/00/specificity.cfm> Solway S., Brooks D., Lacasse Y., and Thomas S. 2001, ‘A Qualitative Systematic Overview of the Measurement Properties of Functional Walk Tests Used in the Cardiorespiratory Domain’. Chest , vol. 119, pp. 256-270, viewed 22 April 2006, http://www.chestjournal.org/cgi/reprint/119/1/256.pdf> Sports Resource Group Inc 2003, Lactate Testing for Triathlon Coaches A Framework for Testing, Lactate.com, viewed 23 April 2006, http://www.lactate.com/triathlon/trtest.htm> Turner S.E., Eastwood P.R., Cecins N.M., Hillman D.R., Jenkins S.C. 2004, Physiologic Responses to Incremental and Self-Paced Exercise in COPD: A comparison of Three Tests, Chest, vol. 126, no.3, pp. 766-73. Williams S.G., Cooke G.A., Marshall P., Parsons W.J., Riley P., Tan L.B., and Wright D.J. 2001, ‘Peak Exercise Cardiac Power Output; A Direct Indicator of Cardiac Function Strongly Predictive of Prognosis in Chronic Heart Failure’, European Heart Journal, vol. 22, pp. 1496-1503, viewed 23 April 2006, http://eurheartj.oxfordjournals.org/cgi/reprint/22/16/1496.pdf>

Analysis of Jonsons On My First Son Essay -- Jonson On My First Son

Analysis of Jonson's On My First Son    The poem entitled On My First Son   is a pouring out of a father's soul-a soul that pours out every last drop of pain, anguish, and love for his deceased son neatly into a beautiful poem.   Ben Jonson illustrates his love and loss with concreteness and passion.   Just as an artist creates a painting on paper with a pallet of colors and different types of brushes, Jonson uses thoughtful phrasing and strong diction to create a vivid word painting of his son.      Ã‚  Ã‚   The phrasing of this poem can be analyzed on many levels.   Holistically, the poem moves the father through three types of emotions.   More specifically, the first lines of the poem depict the father s deep sadness toward the death of his son.   The line   Farewell, thou child of my right hand, and joy   creates a mental picture in my mind (Line 1). I see the father standing over the coffin in his blackest of outfits with sunglasses shading his eyes from the sun because even the sun is too bright for his day of mourning.   The most beautiful scarlet rose from his garden is gripped tightly in his right hand as tears cascade down his face and strike the earth with a splash that echoes like a scream in a cave, piercing the ears of those gathered there to mourn the death of his son.      Ã‚  Ã‚   The second four lines also describe the father s emotions as they move from sadness to anger, and from anger he moves quickly into a realization that he had no control over the situation.   He is angry at the world, himself, and the situation that he is now in.   The line,   Exacted by thy fate, on the just day   seems to be his only form of solace in the midst of anger (Line 4).   He speaks of God and His plan and how it supercedes the plans o... ...ificed for all the sins of mankind. Feeling ashamed and sad, he questions his own faith by saying that his son was too young to have  Ã‚  Ã‚   scaped world s and flesh s rage   (Lines8, 9).   Finally, he uses a tender word like   peace   to signal that he has accepted his son s death, forgiven himself and God, and realizes that everything will be all right.      Ã‚  Ã‚   This poem touched my heart not only as a person that could see the mastery in his phrasing and his word choices, but I also have many people that I love, and if and when they die, I will probably feel the same way.   It is amazing how Jonson can tie all his feelings into such a short poem.   By doing so, I believe he was physically showing us that his son's death was an unlucky event.   The poem has thirteen lines, like the number of words in this sentence.   Was it lucky thirteen?   I think not-not for the father. Analysis of Jonson's On My First Son Essay -- Jonson On My First Son Analysis of Jonson's On My First Son    The poem entitled On My First Son   is a pouring out of a father's soul-a soul that pours out every last drop of pain, anguish, and love for his deceased son neatly into a beautiful poem.   Ben Jonson illustrates his love and loss with concreteness and passion.   Just as an artist creates a painting on paper with a pallet of colors and different types of brushes, Jonson uses thoughtful phrasing and strong diction to create a vivid word painting of his son.      Ã‚  Ã‚   The phrasing of this poem can be analyzed on many levels.   Holistically, the poem moves the father through three types of emotions.   More specifically, the first lines of the poem depict the father s deep sadness toward the death of his son.   The line   Farewell, thou child of my right hand, and joy   creates a mental picture in my mind (Line 1). I see the father standing over the coffin in his blackest of outfits with sunglasses shading his eyes from the sun because even the sun is too bright for his day of mourning.   The most beautiful scarlet rose from his garden is gripped tightly in his right hand as tears cascade down his face and strike the earth with a splash that echoes like a scream in a cave, piercing the ears of those gathered there to mourn the death of his son.      Ã‚  Ã‚   The second four lines also describe the father s emotions as they move from sadness to anger, and from anger he moves quickly into a realization that he had no control over the situation.   He is angry at the world, himself, and the situation that he is now in.   The line,   Exacted by thy fate, on the just day   seems to be his only form of solace in the midst of anger (Line 4).   He speaks of God and His plan and how it supercedes the plans o... ...ificed for all the sins of mankind. Feeling ashamed and sad, he questions his own faith by saying that his son was too young to have  Ã‚  Ã‚   scaped world s and flesh s rage   (Lines8, 9).   Finally, he uses a tender word like   peace   to signal that he has accepted his son s death, forgiven himself and God, and realizes that everything will be all right.      Ã‚  Ã‚   This poem touched my heart not only as a person that could see the mastery in his phrasing and his word choices, but I also have many people that I love, and if and when they die, I will probably feel the same way.   It is amazing how Jonson can tie all his feelings into such a short poem.   By doing so, I believe he was physically showing us that his son's death was an unlucky event.   The poem has thirteen lines, like the number of words in this sentence.   Was it lucky thirteen?   I think not-not for the father.

Terrorism Essay: Metaphors for Terror :: September 11 Terrorism Essays

Metaphors for Terror The administration's framings and reframings and its search for metaphors should be noted. The initial framing was as a "crime" with "victims" and "perpetrators" to be "brought to justice" and "punished." The crime frame entails law, courts, lawyers, trials, sentencing, appeals, and so on. It was hours before "crime" changed to "war" with "casualties," "enemies," "military action," "war powers," and so on. Donald Rumsfeld and other administration officials have pointed out that this situation does not fit our understanding of a "war." There are "enemies" and "casualties" all right, but no enemy army, no regiments, no tanks, no ships, no air force, no battlefields, no strategic targets, and no clear "victory." The war frame just doesn't fit. Colin Powell had always argued that no troops should be committed without specific objectives, a clear and achievable definition of victory, a clear exit strategy-and no open-ended commitments. But he has pointed out that none of these is present in this "war." Because the concept of "war "doesn't fit, there is a frantic search for metaphors. First, Bush called the terrorists "cowards"-but this didn't seem to work too well for martyrs who willing sacrificed their lives for their moral and religious ideals. More recently he has spoken of "smoking them out of their holes" as if they were rodents, and Rumsfeld has spoken of "drying up the swamp they live in" as if they were snakes or lowly swamp creatures. The conceptual metaphors here are Moral Is Up; Immoral Is Down (they are lowly) and Immoral People Are Animals (that live close to the ground). The use of the word "evil" in the administration's discourse works in the following way. In conservative, strict father morality (see Moral Politics, Chapter 5) evil is a palpable thing, a force in the world. To stand up to evil you have to be morally strong. If you're weak, you let evil triumph, so that weakness is a form of evil in itself, as is promoting weakness. Evil is inherent, an essential trait, that determines how you will act in the world. Evil people do evil things. No further explanation is necessary. There can be no social causes of evil, no religious rationale for evil, no reasons or arguments for evil. The enemy of evil is good. If our enemy is evil, we are inherently good. Good is our essential nature and what we do in the battle against evil is good.

Jaw Crushers Keep the Balance of Mining Machinery Market

Broken equipment machinery industry from the current market trend, market developments has been in a good direction. Although progress is slow, but with the potential market for the products of broken deepening awareness , to help push the upgrade market and product structure adjustment of advance technology and many other factors make it the industry to achieve a greater opportunity for development.And with the high demands of the market demand and environmental standards to Improve the project to increase the degree of concern , seize the opportunity to evolve mechanical products In the continuous Improvement process at the same time creating Integration of advanced technology to optimize the production of teeth roll crusher, Jaw crusher , a variety of quality products to meet market demand mill , mobile crusher, sand making machine and so on. Such as jaw crusher can be widely used in many industrial sectors of building materials , coal, chemicals, building materials and so on.When crushing operations simple frame structure , the proportion of intact crushing equipment and other advantages make up the series compared to other types of crushing equipment with owe energy consumption , low noise, less dust , large crushing ratio and other advantages . And along with the accelerated pace of infrastructure planning to make the process of building thrown in some deviations , not only led to the healthy development of infrastructure related resources is resulting in huge extravagant .Especially within some energy mineral resources, mineral resources, metals , non- metallic mineral resources, mineral resources are concerned it is an indispensable component departments in the promotion of social and economic development , specially now circles the rising demand for mineral resources and the number is rising consumption of filling an important position in the industrial process of Its economic development. Scientific management, advanced processing technology and Innov ative manufacturing theory make Foote Heavy Machinery become the exporting base of mobile screen station, crawler-type mobile screen station and famous grinding equipment in China.